Dose of PAUSE:
Multi City Tour
Pause, Power, Play
Reimagine Midlife
Are you ready to embrace midlife as a time of transformation and empowerment? Welcome to Dose of PAUSE - Multi City Tour where women in midlife gather to reimagine what this stage of life can be. This is your opportunity to pause, recharge, and rediscover your vitality. Join us for a one-of-a-kind experience that will inspire you to live with purpose, power, and playfulness.
What is 'Dose of PAUSE’?
Dose of PAUSE is a transformative event series designed specifically for women navigating the unique challenges and opportunities of midlife. We’re bringing together experts in holistic women's well-being to lead you through an immersive journey where you’ll explore wellness options, delve into the realities of (peri)menopause, and discover how to thrive through midlife transitions. This isn’t just another networking event—it’s an experience that empowers you to take control of your health, happiness, and future.
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Learn from top experts in women's health, wellness, and personal growth.
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Engage in hands-on activities that provide practical tools for your midlife journey.
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Connect with like-minded women who are experiencing similar life stages.
Who Should Attend?
Dose of PAUSE is perfect for women who are:
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Seeking a deeper understanding of their health and wellness in midlife.
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Looking for practical solutions and expert guidance on navigating (peri)menopause.
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Ready to embrace the next chapter with confidence, vitality, and joy.
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Wanting to connect with a community of supportive, like-minded women.
Why Attend?
At Dose of PAUSE - Multi City Tour, you’ll walk away with:
Insight & Clarity: Gain understanding of your body and mind during midlife, and how to support it.
Empowerment: Learn how to harness your power and use it to thrive, not just survive, in midlife.
Connection: Build lasting relationships with other women who share your journey.
Renewed Energy: Experience rejuvenation that leaves you feeling refreshed and motivated.
"This event was a game-changer for me. I left feeling more in tune with my body and more connected to other incredible women." – Previous Attendee
What to Expect
Join us at Dose of PAUSE - Multi City Tour, an intimate gathering dedicated to enhancing your health, well-being, and personal development during midlife. This event is more than just a chance to connect—it's an opportunity to invest in yourself and discover how your health is truly your greatest wealth.
Experience a welcoming atmosphere where you can forge meaningful connections with like-minded women while enjoying a curated meal in an elegant setting. Our event is designed to inspire and empower you through engaging discussions and expert-led conversations focused on holistic wellness and thriving in midlife.
During the event, you’ll have the opportunity to:
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Start the experience by engaging with other women in a supportive and relaxed environment, laying the foundation for lasting relationships.
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Savor a delicious multi-course lunch or dinner, where you can engage in thoughtful conversations that matter most to your journey in midlife.
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Be part of dynamic discussions led by top experts in women's health and well-being. We’ll explore essential topics like (peri)menopause, wellness options, and growth, giving you actionable insights to enhance your life.
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Conclude the event with a moment of relaxation, through guided meditation, gentle yoga, or a creative activity that leaves you feeling rejuvenated and inspired.
Don’t miss out on this unique experience that will provide you with valuable knowledge, empowering connections, and the inspiration to prioritize your health and well-being as you navigate midlife.
Choose Your City
Dose of PAUSE is coming to a city near you!
Each city offers a unique experience tailored to the local community while staying true to the core mission of Dose of PAUSE. Select your city below to reserve your spot and be part of this transformative experience:
What Makes Us Different?
Dose of PAUSE is not just an event; it’s a movement dedicated to helping women in midlife thrive. Our focus on holistic well-being, expert guidance, and meaningful connections sets us apart. Whether you’re curious about exploring new wellness options, looking for ways to navigate (peri)menopause, or simply want to connect with others on the same journey, this event is for you.
Meet the brand sponsors
Premier Sponsor
Premier Sponsor
Ready? Don’t miss this chance to reimagine midlife with us
Dose of PAUSE - Multi City Tour is your opportunity to pause, power up, and play in a way that brings joy, connection, and vitality to your life. Spaces are limited, so reserve your spot today!