My Saheli
Midlife isn’t your sunset. It’s your sunrise.
A supportive community for women 40+ navigating perimenopause, menopause, and the midlife shift — together.
You don’t have to figure this out alone. My Saheli gives you the clarity, connection, and confidence to thrive in midlife with a circle of women who get it.
It's time to Reimagine Midlife - it's not your sunset, it's your sunrise
It's time to Reimagine Midlife - it's not your sunset, it's your sunrise
Why My Saheli?
My Saheli is a structured, guided midlife community that keeps you supported, informed, and inspired every single month.
You’ll get:
Clarity & Guidance → curated topics led by pharmacist + midlife coach Rajinder Rai (so you stop Googling at 2am).
Real Support → no judgment, no isolation. Just women in the same stage who actually understand.
Confidence & Control → tools to manage your health, energy, and mindset so you feel back in charge of your life.
$99/month
(or pay in full)
$997/year
Is This You?
✓ You’re 40+ and suddenly the things that used to work — workouts, diets, even willpower — just… don’t.
✓ You’re tired of feeling stuck, overwhelmed, or exhausted, even though you’re “doing everything right.”
✓ You wonder if it’s perimenopause, menopause, or just life — but you can’t seem to get straight answers.
✓ You’ve always been the go-to woman for everyone else, but secretly you wish you had your own circle to lean on.
If you nodded yes, My Saheli was designed for YOU.
What You Get Each Month:
We keep it simple.
One call each week, same day + time, so you can actually show up.
-
Reset your mind & body with simple practices to calm overwhelm.
-
Expert talks + practical tools to take charge of health, hormones, and mindset.
-
Fun, joy-filled experiences that bring back YOU.
-
Real conversations in a safe space where you’re seen, heard, and supported.
-
Private community hub (off Facebook).
Monthly expert talks on health, hormones, and more.
Curated resources to save you time + energy.
Exclusive member-only events & discounts.
Join Today & Get Your Bonuses
For new members only:
✨ Silk + Sonder Wellness Journal ($34.96 value)
✨ Private Midlife Shift Coaching Call with Rajinder ($497 value)
✨ Founding Circle Recognition with VIP perks at Sunrais events.
Why Women Love My Saheli
"I left Women in Bloom inspired, but it was My Saheli that gave me the tools to actually change my daily life."
"Finally — a place where I don’t have to explain myself. These women just get it."
"Rajinder makes midlife feel less scary and more like a second chance at joy."
Frequently Asked Questions
-
My Saheli is specifically created for women in midlife. It addresses the unique challenges of this stage—physical, mental, and emotional—helping you take control of your health, energy, and life.
-
This program is designed to fit into your life. With flexible, month-to-month access, you can engage with the community and resources at your own pace.
-
Medical care is important, but My Saheli goes beyond physical health. It’s about creating balance in your life, managing the emotional and mental toll of midlife changes, and getting the support you need to thrive.
-
Absolutely! My Saheli is for women navigating all stages of midlife, whether you’re in perimenopause, menopause, or beyond. The tools and support will help you prepare and manage the changes ahead.
Your Next Step
You’ve spent long enough pushing through, spinning your wheels, and doing it all alone. Midlife doesn’t have to feel like decline. It’s time for your Midlife Shift.