On A Mission To Reimagine Midlife

At Sunrais Health, our purpose is to help you find a sense of purpose and take control of your next chapter. Our vision is to create a space that allows you to focus on the things we know help us to thrive as women: community and healthy living. The community shifts mindsets about midlife from health to cultivating purpose and connection.

About Rajinder Rai, PharmD

Rajinder Rai is a Women's Wellness coach devoted to empowering unstoppable, high-achieving women.

Rajinder has taken her expertise in physiology and biochemistry along with her training in functional medicine coupled with her work in somatics and feminine energy to create her unique women-centric coaching. She works with women who have everything they need to use midlife as a catalyst to achieve their highest potential by providing personalized plans and support through their midlife transition.

Through the lens of being a mother and pharmacist, she had always powered through challenges while taking care of everything and everyone - as is expected of most working mothers. However, once menopause started – amidst a family crisis –  she hit her limit.

Rajinder started to search for treatment options and as a health professional, she was confident she would be able to find a safe treatment that would alleviate her symptoms and allow her to resume her life as usual. Unfortunately, she was surprised and extremely disappointed when the medical establishment did not adequately address her concerns. There was conflicting information, underwhelmed by the limited options, and no acknowledgment of emotional well-being through it all. 

When conventional medicine failed to resolve her personal health challenges that is when Rajinder started to look beyond prescription solutions.

Her journey is what led her to create Sunrais Health, to ensure women in midlife receive the resources and care they so genuinely deserve.