This website, the subscription box, and any products purchased, any courses, programs, blogs, videos, podcasts, guidebooks, handouts, memberships, summits, conferences, emails, and social media conversations are provided for general informational purposes only. They are educational and intended for you to understand more about peri-menopause, menopause, and post-menopause as it relates to all topics from A to Z, including advocacy, aging, balancing a busy life, boomer brainpower, depression, feminine leadership, lifestyle, financial freedom, hormones, nutrition, sex, weight loss, and wellness. It does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription - you must talk with your own primary doctor about that. There are a variety of factors that contribute to your healing process. Your body is complex and your circumstances are unique. Always talk to your doctor directly about any health questions or concerns you have.