Registration:
Embark on an enriching journey with us, a transformative experience designed for all women ready to explore and embrace their fullest potential. This program is a celebration of personal and professional growth, drawing inspiration from the natural process of blooming. Through engaging sessions focused on the body, mind, and soul, participants will discover the tools and practices needed to thrive.
Event Details:
Date: Thursday, May 16th, 2024
Time: 5:00 PM - 8:00 PM
Location: Palm Garden Hotel at 495 N. Ventu Park Rd. Thousand Oaks, CA 91320
Ticket includes bloom workshop, sit down dinner and curated Dose of Pause box
Section 1: Blossoming Beginnings - Flower Workshop
Embark on Your Blooming Journey with the Art and Therapy of Flower Arranging with Viola Floral
Kick off your journey in the enchanting world of flower arranging, where the beauty of nature meets the art of creativity. This hands-on mini workshop not only teaches the skills of floral design but also highlights the wellness benefits associated with this mindful activity. It's an invitation to slow down, engage with the present moment, and appreciate the simple joys that foster mental health and creativity.
Section 2: Soil and Roots - Nourishing Your Physical Foundation
Led by a Barbara Kris, Nutritionist & Fitness Pro
Your physical well-being is the bedrock of your ability to bloom. In this vital session, delve into the world of holistic nutrition with our expert nutritionist. Discover how the right nourishment acts as the soil and roots of your health, supporting vibrant energy levels and resilience. Learn about the nutritional needs unique to women at various stages of life, and gain practical advice on incorporating balanced, nourishing foods into your daily routine for optimal health.
Section 3: Pruning and Growth - Cultivating Self-Leadership and Personal Expansion
Led by Sepideh Yeoh, Author & Leadership Consultant
Personal growth often requires the courage to prune away what no longer serves us—limiting beliefs, outdated habits, and unnecessary obligations. This segment, led by an experienced leadership coach, focuses on empowering you to take charge of your life's direction. Explore self-leadership strategies, create your personal growth plan, and learn how to navigate life's challenges with resilience and grace, ensuring you're always moving toward your most vibrant bloom.
Section 4: Embracing Full Bloom
Led by Rajinder Rai, Integrative Pharmacist & Women Empowerment Coach with Dr. Reena Gupta, Laryngologist and panelists.
As our time together at "Women in Bloom: Cultivate Your Growth Pathways" concludes, you'll step forward enriched with knowledge, inspiration, and a supportive community. This event isn't just a day of exploration; it marks the beginning of a lifelong commitment to flourishing in every aspect of your life. Dr. Gupta and I will discuss women finding their voice.
Then to close, a group of founders and I will be sharing our personal stories of pivoting in midlife and blooming.
Join us, and let's celebrate the journey of nurturing your body, mind, and soul together, unlocking the joy and fulfillment that come from embracing your personal growth pathways.
Section 5: Sunlight and Water - Nurturing Your Inner Energy and Flow
Led by Kimmy Braget, an Expert in Energy Management and Mindfulness
Just as plants need sunlight and water to thrive, our spirits require nourishment in the form of positive energy and mindfulness. This closing session introduces practices to cultivate your inner vitality and maintain a harmonious flow in life. Engage in mindfulness techniques, energy management strategies, and activities designed to tap into your innate sources of strength and inspiration.
Enjoy a sound bath ceremony to end!